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Elements.
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
About
Blog
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Book My Consultation Today
Elements.
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
About
Blog
FAQs
Book My Consultation Today
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Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
About
Blog
FAQs
Book My Consultation Today
How to nutritionally support post-exercise
Ilona 8/6/25 Ilona 8/6/25

How to nutritionally support post-exercise

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The gut-brain connection
Gut Health Ilona 30/7/24 Gut Health Ilona 30/7/24

The gut-brain connection

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Fibre for nutritional health
Nutrition Foundations, Gut Health Ilona 17/4/24 Nutrition Foundations, Gut Health Ilona 17/4/24

Fibre for nutritional health

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Strawberry Chia Jam
Recipes Ilona 23/10/21 Recipes Ilona 23/10/21

Strawberry Chia Jam

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Smokey Grain Soup
Recipes Ilona 16/10/21 Recipes Ilona 16/10/21

Smokey Grain Soup

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Elements Clinical Nutrition.
Telehealth & In-Person Consultations Available.
46 Murphy Street, Wangaratta VIC 3677
View fullsize I’ll be taking a short break from May 11th to 22nd. Telehealth appointments are still welcome 🍒
View fullsize Preconception health is one of the most powerful windows of opportunity in a woman’s entire reproductive life. What we identify and optimise before conception directly influences fertility, implantation, pregnancy outcomes, and your baby’
View fullsize The thing that makes chilli burn your mouth is also one of the most therapeutically active compounds in your kitchen. 🌶️ Meet capsaicin. And it’s doing far more than adding heat to your meals. Chilli peppers (Capsicum annuum and related spec

Elements acknowledges the traditional owners, the Bpangerang and Taungurung peoples, of the land on which we work and live, and recognise their continuing connection to Land, Sea, Waterways, Sky and Community. We pay respect to Elders past, present, and emerging.

Policies

Consulting Hours:
Monday, Wednesday, Friday & Saturday
12pm - 5pm
By appointment only