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Elements.
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
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Blog
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Elements.
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
About
Blog
FAQs
Book My Consultation Today
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Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
About
Blog
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Book My Consultation Today
Why you might order a gut microbiome test.
Gut Health Ilona 29/1/25 Gut Health Ilona 29/1/25

Why you might order a gut microbiome test.

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The gut-skin axis
Gut Health Ilona 16/12/24 Gut Health Ilona 16/12/24

The gut-skin axis

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The gut-brain connection
Gut Health Ilona 30/7/24 Gut Health Ilona 30/7/24

The gut-brain connection

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Kombucha at home
Recipes, Gut Health Ilona 27/6/24 Recipes, Gut Health Ilona 27/6/24

Kombucha at home

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Fibre for nutritional health
Nutrition Foundations, Gut Health Ilona 17/4/24 Nutrition Foundations, Gut Health Ilona 17/4/24

Fibre for nutritional health

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Elements Clinical Nutrition.
Telehealth & In-Person Consultations Available.
46 Murphy Street, Wangaratta VIC 3677
View fullsize The thing that makes chilli burn your mouth is also one of the most therapeutically active compounds in your kitchen. 🌶️ Meet capsaicin. And it’s doing far more than adding heat to your meals. Chilli peppers (Capsicum annuum and related spec
View fullsize Your HbA1c result came back. Some doctors say it’s “fine.” But is it actually fine? This is one of the most under-utilised and misread markers in routine blood work. And understanding it could genuinely change the trajectory of you
View fullsize Ingredients: ~ 2 knobs butter ~ 500g finely chopped onion ~ 1 large carrot, finely chopped ~ 2 sticks celery, finely chopped ~ 4 garlic cloves, finely chopped ~ 350g Osso Buco beef ~ 2 medium glasses dry white wine ~ 3/4 cup beef or chicken stock ~

Elements acknowledges the traditional owners, the Bpangerang and Taungurung peoples, of the land on which we work and live, and recognise their continuing connection to Land, Sea, Waterways, Sky and Community. We pay respect to Elders past, present, and emerging.

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Consulting Hours:
Monday, Wednesday, Friday & Saturday
12pm - 5pm
By appointment only