0
Skip to Content
Elements.
Services
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
About
Blog
FAQs
Book My Consultation Today
Elements.
Services
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
About
Blog
FAQs
Book My Consultation Today
Folder: Services
Back
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
About
Blog
FAQs
Book My Consultation Today
L-theanine deserves a gold star
Nutrition Foundations Ilona 23/5/25 Nutrition Foundations Ilona 23/5/25

L-theanine deserves a gold star

Read More
How to nutritionally support pre-exercise
Hormonal Health Ilona 25/4/25 Hormonal Health Ilona 25/4/25

How to nutritionally support pre-exercise

Read More
Stress release & self-care
Hormonal Health Ilona 18/2/24 Hormonal Health Ilona 18/2/24

Stress release & self-care

Read More

Elements Clinical Nutrition.
Telehealth & In-Person Consultations Available.
46 Murphy Street, Wangaratta VIC 3677
View fullsize An apple a day might actually keep your gut happy too. Beyond their crisp sweetness, apples are one of the most underrated foods for gut health—and their secret lies in a special type of fibre called pectin. Pectin is a soluble fibre that act
View fullsize
View fullsize Not all magnesium is created equal. Magnesium is one of the most essential—and most misunderstood—minerals in the body. It supports energy, sleep, stress, hormones, and muscle recovery, yet the form you choose can make all the difference

Elements acknowledges the traditional owners, the Bpangerang and Taungurung peoples, of the land on which we work and live, and recognise their continuing connection to Land, Sea, Waterways, Sky and Community. We pay respect to Elders past, present, and emerging.

Policies