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Elements.
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Elements.
About
Services
Blog
FAQs
Book My Consultation Today
About
Services
Blog
FAQs
Book My Consultation Today
The hypothalamic-pituitary-adrenal (HPA) axis
Hormonal Health Ilona 7/5/25 Hormonal Health Ilona 7/5/25

The hypothalamic-pituitary-adrenal (HPA) axis

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How to nutritionally support pre-exercise
Hormonal Health Ilona 25/4/25 Hormonal Health Ilona 25/4/25

How to nutritionally support pre-exercise

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The gut-brain connection
Gut Health Ilona 30/7/24 Gut Health Ilona 30/7/24

The gut-brain connection

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Stress release & self-care
Hormonal Health Ilona 18/2/24 Hormonal Health Ilona 18/2/24

Stress release & self-care

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Elements Clinical Nutrition.
Telehealth & In-Person Consultations Available.
46 Murphy Street, Wangaratta VIC 3677
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View fullsize Food as medicine ~• Ginger: more than a spice—it’s one of nature’s most powerful medicines. As a clinical nutritionist, I often call ginger a functional food. For centuries, it’s been used in traditional medicine to su
View fullsize Ever wondered if seeing a Clinical Nutritionist could help you? Many people come to me when they feel stuck, frustrated, or unheard. Nutrition is more than what’s on your plate—it’s about uncovering the root cause of your symptoms

Elements acknowledges the traditional owners, the Bpangerang and Taungurung peoples, of the land on which we work and live, and recognise their continuing connection to Land, Sea, Waterways, Sky and Community. We pay respect to Elders past, present, and emerging.

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