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Elements.
Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
About
Blog
FAQs
Book My Consultation Today
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Consultations
Feel Good in Your Gut Again
Support For Every Stage From Bump to Bub
Feel Like Yourself Again Through Menopause
Natural Relief from Irregular Cycles and Hormonal Chaos
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Book My Consultation Today
The hypothalamic-pituitary-adrenal (HPA) axis
Hormonal Health Ilona 7/5/25 Hormonal Health Ilona 7/5/25

The hypothalamic-pituitary-adrenal (HPA) axis

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Elements Clinical Nutrition.
Telehealth & In-Person Consultations Available.
46 Murphy Street, Wangaratta VIC 3677
View fullsize Christmas lunch is the perfect opportunity to eat the rainbow—and your body will thank you for it. With so many dishes on offer, the festive table becomes a natural invitation to nourish yourself through colour, variety, and abundance. Eating
View fullsize Christmas and Boxing Day are for joy, connection, and good food—not guilt. If you indulge a little more than usual or enjoy a few extra cocktails, your body doesn’t need punishment—it needs support. As a clinical nutritionist, I al
View fullsize I’ll be taking a short break over the festive season from December 22nd to January 5th. There's still time to focus on your health before the end of 2025, and I can't wait to continue supporting you into 2026 💌

Elements acknowledges the traditional owners, the Bpangerang and Taungurung peoples, of the land on which we work and live, and recognise their continuing connection to Land, Sea, Waterways, Sky and Community. We pay respect to Elders past, present, and emerging.

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